Yes, face yoga and massage target the muscles, fascia, and lymphatic system to lift, tone, and firm your skin.

While it won’t erase deep wrinkles completely, it softens them significantly and prevents further sagging.

Yes, and here’s why.

While there isn’t a lot of research yet, the principles behind face yoga and massage are grounded in the science of what we know about the human body—and they make sense.
Muscle strengthening, improved circulation, fascia release, lymphatic drainage, and tension relief all contribute to healthier, more youthful skin. These methods have been practiced for centuries in Ancient cultures, and countless people—including my clients—see visible improvements with consistent practice.
While science is still catching up, the results speak for themselves.

That’s completely fine! The app includes step-by-step tutorials where I guide you through every move with clear instructions, so beginners can easily follow along.

Consistency delivers the best results, but you don’t have to do it every single day. Aim for at least five days a week to build a routine that works for you.

No, this is a common misconception. Skin stretches only when it’s extended for a prolonged period, such as during pregnancy or weight gain. Face massage, when done correctly, actually improves skin elasticity and reduces wrinkles by boosting circulation and stimulating collagen production.
Each routine is designed to ensure safe, effective movements that leave your skin firmer and healthier.

No special tools are required—your hands and a good facial oil are all you need. I also recommend using a hydrating spray, like rose water, to keep your skin moisturized and help the oil glide smoothly.

Yes, the app is accessible on both iOS and Android devices, and you can use it on your phone or tablet. It’s designed for convenience, so you can take your routines with you wherever you go.